Deactivated brewer’s yeast is a nutritional supplement made from Saccharomyces cerevisiae that has been heat-treated to kill the yeast, meaning it no longer ferments but retains its nutritional value. It is commonly used as a natural source of B vitamins, protein, and minerals.
Nutritional Benefits
- High in protein (40-50% by weight) – Provides essential amino acids.
- Rich in B vitamins – Supports energy metabolism, but does not contain B12 unless fortified.
- Contains minerals – Good source of selenium, chromium, zinc, and magnesium.
- Beta-glucans – Supports immune health and gut function.
Health Benefits
- Boosts energy – B vitamins aid in converting food into energy.
- Supports digestion – Fiber content may promote gut health.
- May help regulate blood sugar – Chromium supports glucose metabolism.
- Promotes healthy skin, hair, and nails – Biotin and other nutrients contribute to appearance.
Uses
- Food Supplement – Sprinkle on salads, soups, pasta, or mix into smoothies.
- Pet Nutrition – Often added to dog and cat food for coat and skin health.
- Vegan-Friendly Cheese Substitute – Has a naturally savory, umami flavor similar to nutritional yeast.
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