Green mung beans are a type of legume that belongs to the Fabaceae family. These beans are native to Southeast Asia but are cultivated and consumed in various parts of the world. Green mung beans are small, and oval-shaped, and come in a range of colors, including dark green, light green, and yellow. They are often used in both savory and sweet dishes and are known for their nutritional benefits.
Mung beans are known for their ability to support digestion, regulate blood sugar levels, and provide a nutrient-dense source of protein.
They are considered a low-calorie, high-nutrient food.
You might also like
