Riverside Health Foods Ground Almonds

500g of Ground Almonds packed in our plant-based compostable packaging.

Almonds are packed with nutrients. They are an excellent source of healthy monounsaturated fats, protein, vitamins (such as vitamin E), minerals (including magnesium and calcium), and dietary fiber. They are also low in carbohydrates.

Almonds are versatile and can be enjoyed in various forms. They can be eaten raw, roasted, or as part of various dishes, such as salads, cereals, and desserts. Almond butter and almond milk are also popular alternatives to traditional dairy products.

Ground almonds are a popular alternative to traditional wheat flour in gluten-free and low-carb baking. They add a rich flavor and moisture to baked goods, making them a favorite in recipes for cakes, cookies, muffins, and pancakes.  Since ground almonds are naturally gluten-free, they are suitable for individuals with gluten sensitivities or those following a gluten-free diet.