Moong dahl, also spelt as mung dal, is a type of lentil that comes from the mung bean (Vigna radiata). These small, green legumes are commonly used in various cuisines, particularly in South Asian and Southeast Asian cooking. Moong dal is known for its delicate flavour, quick cooking time, and versatility in a variety of dishes.
Moong dahl is a nutritious and wholesome ingredient that adds both flavour and nutritional value to a variety of dishes. Whether used in savoury curries, comforting dals, or sweet desserts, moong dal is a versatile and essential component of many cuisines.
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