Moong dahl, also spelled as mung dal, is a type of lentil that comes from the mung bean (Vigna radiata). These small, green legumes are commonly used in various cuisines, particularly in South Asian and Southeast Asian cooking. Moong dal is known for its delicate flavor, quick cooking time, and versatility in a variety of dishes.
Moong dahl is a nutritious and wholesome ingredient that adds both flavor and nutritional value to a variety of dishes. Whether used in savory curries, comforting dals, or sweet desserts, moong dal is a versatile and essential component of many cuisines.
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