Curry Leaves, Organic, 5g

Curry Leaves Organic 5g

Curry leaves are the aromatic leaves of the curry tree (Murraya koenigii), native to India and Sri Lanka. They are small, glossy, dark green leaves with a citrusy, slightly nutty, and savoury aroma. Unlike curry powder, which is a blend of spices, curry leaves have a distinct, fresh flavour that enhances a variety of dishes.

Flavour Profile:

• Taste: Mildly citrusy, slightly bitter, with a hint of anise and nuttiness.
• Aroma: Fresh, lemony, with a subtle earthiness.
• Heat: No heat, but adds depth to spicy dishes.

Common Uses for Curry Leaves

1. Indian and South Asian Cuisine:

• Tempering (Tadka): Commonly fried in oil or ghee to release their aroma before being added to dishes.
• Curries and Lentil Dishes: Used in South Indian curries, dals, and sambars.
• Rice Dishes: Flavour enhancer in lemon rice, coconut rice, and biryanis.
• Chutneys and Dips: Often blended into coconut chutney and tamarind-based sauces.

2. Sri Lankan and South-East Asian Cooking:

• Stir-Fries: Added to vegetable stir-fries for depth of flavour.
• Meat and Seafood Dishes: Used in Sri Lankan fish curries and Thai-style coconut stews.
• Soups and Rasam: Essential in rasam (South Indian spiced soup) and broths.

3. Spice Blends and Powders:

• Curry Leaf Powder: Dried and ground to use as a spice in various dishes.
• Masalas and Pastes: Blended into spice pastes for South Indian cooking.

Health Benefits of Curry Leaves:

1. Aids Digestion: Supports gut health and reduces bloating.
2. Rich in Antioxidants: Helps protect against inflammation and cell damage.
3. Regulates Blood Sugar: May help control diabetes by improving insulin function.
4. Supports Heart Health: Known to lower cholesterol and blood pressure.
5. Boosts Hair and Skin Health: Used in Ayurvedic remedies for hair growth and skin care.

Manufacturers and/or packaging may vary from those illustrated.