500g of Organic Chia Seeds packed in our plant-based compostable packaging.
Chia seeds are rich in nutrients and offer a variety of health benefits. They are an excellent source of omega-3 fatty acids, fiber, protein, antioxidants, vitamins (such as vitamin A, vitamin B, and vitamin C), and minerals (including calcium, phosphorus, and magnesium).
Chia seeds are particularly high in dietary fiber, both soluble and insoluble. When mixed with liquid, they can absorb several times their weight in water and form a gel-like consistency. This property makes them useful for various culinary applications.
They are highly versatile and can be incorporated into a variety of dishes. They are commonly used in puddings, smoothies, yogurt, oatmeal, and baked goods. When mixed with liquid, chia seeds form a gel that can be used as an egg substitute in vegan baking.
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