Riverside Health Foods Blanched Almonds 200g

200g of Blanched Almonds packed in our plant-based compostable packaging.

Almonds are packed with nutrients. They are an excellent source of healthy monounsaturated fats, protein, vitamins (such as vitamin E), minerals (including magnesium and calcium), and dietary fiber. They are also low in carbohydrates.

Almonds are versatile and can be enjoyed in various forms. They can be eaten raw, roasted, or as part of various dishes, such as salads, cereals, and desserts. Almond butter and almond milk are also popular alternatives to traditional dairy products.

Blanched almonds are frequently ground into a fine powder to produce blanched almond flour. This flour is commonly used in gluten-free baking and is appreciated for its lighter color and smoother texture compared to almond flour made from almonds with their skins. The blanching process does not significantly alter the nutritional content of almonds. Blanched almonds retain their original nutrient profile, including being a good source of healthy fats, protein, vitamin E, magnesium, and dietary fibre.