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Coconut Chips, Organic, 125g

Riverside Health Foods

Coconut Chips, Organic, 125g

Country of Origin: Sri Lanka

  • £1.70

  • In Stock
Organic Product

Organic

Vegan Product

Vegan

Gluten Free Product

Gluten Free

125g of Organic Coconut Chips packed in our plant-based compostable packaging.

Coconut chips are made from the meat of the coconut, which is sliced into thin strips or flakes and then dried or toasted to create a crispy texture. These chips are often made from either fresh or dried coconut, with some variations being sweetened or flavoured, while others are unsweetened or savoury.


Flavour Profile:

Coconut chips have a rich, nutty, and slightly sweet flavour, especially if they are toasted. The natural sweetness of the coconut becomes more pronounced when they are dried or roasted. The texture can range from crunchy to chewy, depending on how they're made, and they often have a subtle tropical aroma.


Common Uses for Coconut Chips:

1. Snack on Their Own:

Coconut chips are an excellent healthy snack on their own, as they provide a satisfying crunch and a boost of energy from their healthy fats. They are often enjoyed as a guilt-free snack for those following low-carb or paleo diets.

  • How to Use: Enjoy them directly from the packet, or pair them with other snacks like trail mix, nuts, or dried fruit.

2. Baking and Cooking:

Coconut chips can be used as an ingredient in a variety of baked goods and desserts. Their natural sweetness and texture make them a great addition to items like:

  • Cookies: Add coconut chips to cookie dough for a tropical twist.

  • Muffins and Cakes: Use coconut chips to add texture to muffins, cakes, and banana bread.

  • Cakes and Frostings: Toasted coconut chips can be used as a topping for cakes, cupcakes, or frostings.

  • How to Use: Fold the chips into the batter or sprinkle them on top of baked goods for an added crunch.

3. Salads and Grain Bowls:

Coconut chips can be used to add a bit of crunch to salads or grain bowls. Their nutty flavour can complement the freshness of salad greens or the heartiness of grain-based bowls.

  • How to Use: Sprinkle coconut chips over a salad, quinoa bowl, or poke bowl for added texture and flavour.

4. Topping for Breakfast Foods:

Coconut chips make a great topping for yoghurt, smoothie bowls, oatmeal, or cereal. Their crispy texture adds contrast to the creamy base, while their tropical flavour pairs well with fruits like mango, banana, and pineapple.

  • How to Use: Top a bowl of yoghurt or overnight oats with coconut chips for an extra crunch and tropical flair.

5. Vegan and Gluten-Free Recipes:

Coconut chips are a vegan and gluten-free alternative to other types of chips or crunchy toppings, making them ideal for those with dietary restrictions. They can be incorporated into raw desserts, vegan granola, or smoothie bars.

  • How to Use: Blend coconut chips into energy balls or granola bars, or use them in raw vegan cakes as a crunchy base layer.

6. Trail Mix and Snack Mixes:

Coconut chips are a popular ingredient in trail mix and snack mixes. They pair wonderfully with other ingredients like nuts, seeds, dried fruits, and even chocolate chips.

  • How to Use: Combine coconut chips with your favourite mix-ins to create a custom snack blend. Great for hiking or a mid-day energy boost.

7. Smoothie and Protein Bar Ingredient:

Coconut chips can also be blended into smoothies or used in protein bars. They add a tropical flavour and texture that works well in smoothie bowls or protein bars, especially those with tropical fruits or chocolate.

  • How to Use: Blend coconut chips into smoothies for added thickness or use them as a texture-enhancing ingredient in homemade protein bars.

8. Garnish for Desserts:

Coconut chips can be used as a garnish for desserts like ice cream, puddings, or fruit salads. Their crispy texture and natural sweetness add a nice contrast to the creaminess of dessert bases.

  • How to Use: Sprinkle toasted coconut chips on top of ice cream, panna cotta, or fruit tarts for a tropical, crunchy touch.

9. Asian and Indian Dishes:

Coconut chips are sometimes used in Asian or Indian dishes, such as in curries or stir-fries, to add a touch of sweetness and texture. In Sri Lankan and Indian cuisines, coconut is often used in vegetarian dishes and sauces.

  • How to Use: Stir coconut chips into a curry or vegetable stir-fry, or use them as a garnish for coconut rice.

Health Benefits of Coconut Chips:

  • Healthy Fats: Coconut chips are rich in medium-chain triglycerides (MCTs), which are considered a healthy fat that can help with energy and metabolism.
  • High in Fibre: Coconut chips are a good source of dietary fibre, which can aid in digestion and help maintain a healthy digestive system.
  • Antioxidants: They contain antioxidants, which help protect the body’s cells from damage by free radicals.
  • Low in Carbs: As a low-carb snack, coconut chips can be a good option for people following keto or paleo diets.

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