500g of Organic Omega Mix packaged in our plant-based cellulose, compostable bags.
An omega seed mix consisting of pumpkin seeds, sunflower seeds, linseed, and sesame seeds is a nutrient-dense blend designed to provide a good source of omega-3 fatty acids, particularly alpha-linolenic acid (ALA). These seeds are rich in healthy fats, including both omega-3 and omega-6 fatty acids, which are essential for heart health, brain function, and reducing inflammation.
In addition to their omega-3 content, this mix is packed with fibre, protein, vitamins (such as vitamin E and B vitamins), and minerals like magnesium, zinc, and iron. The combination of pumpkin seeds, sunflower seeds, linseed, and sesame seeds not only provides a wide range of health benefits but also adds variety and texture to your diet. This mix can be sprinkled on salads, mixed into smoothies or yoghurt, added to granola or baked goods, or enjoyed on its own as a nutritious snack. Its rich content of healthy fats and antioxidants makes it an excellent choice for supporting overall well-being.
Ingredients:
Pumpkin seeds (33%), sunflower seeds (33%), linseed (17%), sesame seeds (17%)
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