Butter beans are a good source of protein, dietary fiber, and various vitamins and minerals. They contain essential nutrients such as folate, manganese, iron, potassium, and magnesium. Additionally, they are low in fat and cholesterol-free.
Dried butter beans need to be soaked before cooking to rehydrate them. Soaking helps reduce cooking time and makes the beans easier to digest. It's recommended to soak them in water for several hours or overnight. They are versatile and can be used in a variety of dishes. They are commonly used in soups, stews, casseroles, salads, and as a side dish. In some cuisines, they are pureed and used to make spreads or dips.
These butter beans are supplied by several manufacturers, so packaging may vary.
Ingredients:
Organic Butter Beans.
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