50g of Coriander Seeds packed in our compostable bags.
Coriander seeds are the dried fruit of the coriander plant (Coriandrum sativum), widely used as a spice in cooking. They have a warm, citrusy, and slightly sweet flavour profile with earthy undertones, making them a versatile addition to both sweet and savoury dishes.
Culinary Uses
- Indian Cuisine: A key ingredient in spice blends like garam masala and curries, often toasted to enhance their flavour.
- Middle Eastern and Mediterranean Cooking: Used in stews, soups, and spice rubs for meats.
- European Cuisine: Incorporated in bread, pickling spices, and sausages.
- Asian Dishes: Found in Thai curries and Chinese five-spice powder.
Health Benefits
- Digestive Aid: Helps relieve bloating and indigestion.
- Rich in Nutrients: Contains dietary fibre, antioxidants, and vitamins like vitamin C.
- Potential Anti-inflammatory Properties: May assist in reducing inflammation and cholesterol levels.
Preparation and Storage
- Crushing or Grinding: For a more intense flavour, lightly toast and crush or grind the seeds before use.
- Whole vs. Ground: Whole seeds retain their flavour longer, while ground seeds are convenient but should be used quickly for maximum freshness.
- Storage: Store in an airtight container in a cool, dry place to preserve their flavour.
Coriander seeds are not only a culinary staple but also valued for their potential health benefits and aromatic qualities, enhancing a wide range of global dishes.
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