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Coriander Seeds, Organic, 50g

Riverside Health Foods

Coriander Seeds, Organic, 50g

Country of Origin: Italy

  • £0.95

  • In Stock
Organic Product

Organic

Vegan Product

Vegan

50g of Organice Coriander Seeds packed in our compostable bags.

Coriander seeds are the dried fruit of the coriander plant (Coriandrum sativum), widely used as a spice in cooking. They have a warm, citrusy, and slightly sweet flavour profile with earthy undertones, making them a versatile addition to both sweet and savoury dishes.

Culinary Uses

  • Indian Cuisine: A key ingredient in spice blends like garam masala and curries, often toasted to enhance their flavour.
  • Middle Eastern and Mediterranean Cooking: Used in stews, soups, and spice rubs for meats.
  • European Cuisine: Incorporated in bread, pickling spices, and sausages.
  • Asian Dishes: Found in Thai curries and Chinese five-spice powder.

Health Benefits

  • Digestive Aid: Helps relieve bloating and indigestion.
  • Rich in Nutrients: Contains dietary fibre, antioxidants, and vitamins like vitamin C.
  • Potential Anti-inflammatory Properties: May assist in reducing inflammation and cholesterol levels.

Preparation and Storage

  • Crushing or Grinding: For a more intense flavour, lightly toast and crush or grind the seeds before use.
  • Whole vs. Ground: Whole seeds retain their flavour longer, while ground seeds are convenient but should be used quickly for maximum freshness.
  • Storage: Store in an airtight container in a cool, dry place to preserve their flavour.


Coriander seeds are not only a culinary staple but also valued for their potential health benefits and aromatic qualities, enhancing a wide range of global dishes.

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