Sage, Organic, 50g

50g of Dried Organic Sage packaged in our plant-based, compostable bags.

Dried sage is a highly aromatic herb known for its earthy, slightly peppery, and woody flavour. It is widely used in culinary dishes, herbal remedies, and even spiritual practices. Sage has a long history in both cooking and medicine, particularly in Mediterranean and European traditions.

Uses of Dried Sage

1. Culinary Uses

• Savoury Dishes – Commonly used in stuffing, roasted meats (especially pork, poultry, and lamb), and sausages.
• Pasta & Sauces – Enhances butter sauces, soups, and stews.
• Herbal Seasoning – Often mixed with thyme, rosemary, and oregano in spice blends.
• Infused Oils & Vinegars – Used to flavour oils for cooking or dressings.

2. Herbal & Medicinal Uses

• Digestive Aid – Helps relieve bloating, gas, and indigestion.
• Anti-Inflammatory – May help with sore throats, gum infections, and skin irritations.
• Cognitive Support – Traditionally used to enhance memory and focus.
• Menopausal Support – Known to help with hot flashes and hormonal balance.

3. Aromatherapy & Spiritual Uses

• Smudging – Often burned in rituals for purification and cleansing negative energy.
• Herbal Tea – Brewed as a tea for relaxation and wellness benefits.

Health Benefits of Dried Sage

• Rich in Antioxidants – Helps combat oxidative stress.
• Supports Oral Health – Used in mouthwashes to reduce gum inflammation.
• May Help with Blood Sugar Regulation – Some studies suggest it aids in managing glucose levels.
• Antimicrobial Properties – Can help fight bacteria and fungi.

How to Use Dried Sage

• Tea – Steep 1 teaspoon of dried sage in hot water for 5-10 minutes.
• Cooking – Add to meat dishes, soups, or pasta sauces.
• Herbal Infusion – Infuse in oil for cooking or skincare applications.
• Smudging – Burn in small amounts for energy cleansing.