Riverside Health Foods Organic Golden Linseed

500g of Organic Golden Linseed packed in our plant-based compostable packaging.

Golden linseeds are packed with nutrients, including omega-3 fatty acids, dietary fiber, protein, vitamins (such as B vitamins), and minerals (including magnesium, manganese, and phosphorus). They are particularly known for their high content of alpha-linolenic acid (ALA), a type of omega-3 fatty acid.

Golden linseeds have a mild, nutty flavor, and they are versatile in the kitchen. They can be added to a variety of dishes, including smoothies, yogurt, oatmeal, salads, and baked goods. When ground, they can be used as an egg substitute in vegan baking.