Chickpeas, Dried, Organic, 500g

500g of Dried Organic Chickpeas packaged in our plant-based cellulose, compostable bags.

Chickpeas are a type of legume that has been cultivated for thousands of years and is a staple in many cuisines around the world. They are also commonly known as garbanzo beans. Chickpeas belong to the Fabaceae family and are one of the oldest cultivated crops in the Middle East.

Flavour & texture

Mild, nutty and earthy. When properly cooked, chickpeas are creamy inside with a soft but firm bite; undercooked, they remain chalky.

Common culinary uses

• Hummus – blended with tahini, lemon and garlic
• Curries & stews – chana masala, tagines
• Salads – warm or cold
• Roasting – for crunchy snacks
• Falafel – traditionally made from soaked, uncooked chickpeas
• Soups – adds body and protein

Dried chickpeas hold their shape better than canned.

Preparing dried chickpeas

• Soak 8–12 hours in plenty of cold water
• Drain and rinse
• Cook in fresh water until tender (60–90 minutes)
• Salt late in cooking to avoid toughness

Tip: Adding a pinch of bicarbonate of soda to the soak softens skins, but rinse thoroughly.

Nutritional & practical benefits

(General nutritional information — not medical advice)

• High in plant protein
• Rich in fibre – supports digestion
• Slow-release carbohydrates – steady energy
• Contains iron, magnesium and folate
• Naturally low in fat

Chickpeas are filling and economical.

Classic pairings

• Garlic, cumin, coriander
• Lemon and tahini
• Olive oil
• Tomato
• Spinach and herbs