Chickpeas are a type of legume that has been cultivated for thousands of years and is a staple in many cuisines around the world. They are also commonly known as garbanzo beans. Chickpeas belong to the Fabaceae family and are one of the oldest cultivated crops in the Middle East.
Chickpeas are not only nutritious but also a versatile ingredient that can be incorporated into various recipes to enhance both flavor and texture. They are a valuable addition to a balanced and plant-based diet.
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