50g of Dried Lemon Balm packaged in our plant-based compostable bags.
Dried lemon balm (Melissa officinalis) is a versatile herb known for its mild lemony scent and calming properties. It is commonly used in herbal teas, culinary dishes, and natural remedies. Here’s what you need to know:
Uses of Dried Lemon Balm
- Tea & Beverages – Often brewed as a soothing tea to help with relaxation, stress relief, and sleep.
- Culinary Uses – Adds a mild lemon flavor to soups, salads, desserts, and herbal seasonings.
- Herbal Remedies – Traditionally used for digestive support, anxiety relief, and mild antiviral properties.
- Aromatherapy & Sachets – Used in potpourri, sleep pillows, and infused oils for relaxation.
- Skin & Hair Care – Sometimes included in skincare products for its antibacterial and soothing effects.
Benefits of Dried Lemon Balm
- Calming Effects – May help reduce anxiety, stress, and promote better sleep.
- Digestive Aid – Can ease bloating, gas, and indigestion.
- Antiviral Properties – Contains compounds that may help with cold sores and minor infections.
- Cognitive Support – Some studies suggest it may enhance memory and focus.
How to use it
- Lemon Balm Tea – Steep 1-2 teaspoons of dried lemon balm in hot water for 5-10 minutes.
- Tinctures & Extracts – Used in herbal medicine for a concentrated effect.
- Culinary Spice – Sprinkle in recipes for a hint of lemony freshness.
- Herbal Infusions – Add to oils for use in skincare or massage therapy.
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