
Arrowroot Powder 50g
Arrowroot powder, also known as arrowroot starch or flour, is a fine, white, odorless powder derived from the roots of the arrowroot plant (Maranta arundinacea). It is a natural and gluten-free thickener often used in cooking, baking, and personal care products. Arrowroot is known for being easily digestible and is a popular alternative to cornstarch.
Nutritional Benefits
Gluten-Free: Ideal for those with gluten sensitivities or celiac disease.
Easy to Digest: A good choice for those with sensitive stomachs.
Low in Calories and Fat: A neutral option for cooking and baking.
Common Uses for Arrowroot Powder
- 1. Thickening Agent:
Arrowroot is commonly used as a natural thickener for:
Soups and Sauces: Add it to gravies, sauces, or soups to achieve a smooth, glossy texture. It works best when dissolved in a small amount of cold water first (to create a slurry) before adding to hot liquids.
Pie Fillings and Puddings: Provides a clear, silky finish without making the dish cloudy, unlike cornstarch.
- 2. Baking:
Gluten-Free Baking: Arrowroot is often combined with other gluten-free flours (like almond or coconut flour) to improve texture and binding in recipes like cakes, cookies, and bread.
Crispy Coatings: Use arrowroot to coat vegetables, tofu, or chicken before frying to achieve a light, crispy crust.
- 3. Egg Substitute:
For vegan baking, arrowroot can be used as an egg replacement. Mix 2 tablespoons of arrowroot powder with 3 tablespoons of water to replace one egg.
- 4. Thickening Dairy-Free Milks:
Use it to thicken plant-based milks or cream alternatives, perfect for custards or creamy soups.
- 5. Personal Care Products:
Arrowroot is also used in DIY natural beauty products:
Deodorants: Acts as a base in homemade deodorants to absorb moisture and odors.
Baby Powder: A gentle alternative to talc-based powders.
Face Powder: Used to create a smooth, matte finish.
- 6. Digestive Remedies:
Arrowroot is sometimes used to soothe upset stomachs or diarrhoea, as it is gentle on the digestive system.